Weight-loss and the Relationship you have with your Scale! For those that didn’t read another blog of mine on weight-loss; I’m a slow learner and this is the third time that I have had to lose a significant amount of weight. Each time I have have lost, I have maintained that loss for at leastContinue reading “Weight-loss and the Relationship you have with your Scale!”
Category Archives: Weight Loss
Thoughts about losing weight and my VLCD or Very Low Calorie Diet.
Thoughts about losing weight and my VLCD or Very Low Calorie Diet. With all the questions that I have been getting, I thought I would take some time and explain a few things here. I am on a VLCD or Very Low Calorie Diet eating between 500 and 800 calories a day. For those thatContinue reading “Thoughts about losing weight and my VLCD or Very Low Calorie Diet.”